There are several types of Pilates classes available

 There are several types of Pilates classes available in Austin, including mat Pilates, Reformer Pilates, and equipment-based Pilates. Mat Pilates is a beginner-level class that utilizes a mat for floor exercises. Reformer Pilates uses a machine called a reformer, which provides resistance and support for more advanced exercises. For more information visit website through #pilatesinaustin