Step-by-Step to a Pain-Free Back: Dr. PhinitPhisitkul’s Guide for Chronic Pain Relief

 


The final component of Dr. Phisitkul’s comprehensive guide is prevention. Once the pain has been relieved, he emphasizes the importance of ongoing care to prevent future episodes. Patients are encouraged to continue with strengthening exercises, practice good posture, and maintain a healthy weight. Dr. Phisitkul also advises on lifestyle modifications such as stretching routines and incorporating low-impact activities like swimming or walking to maintain spine health. For more information visit website through #DrPhinitPhisitkulDakotaDunesSD  

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