Building Better Mental Health Through Therapy

 One of the most significant changes in psychotherapy is the rise of teletherapy platforms like BetterHelp, Talkspace, and others. These platforms connect clients with licensed therapists from the comfort of their homes. Video sessions, text-based therapy, and even real-time chat options make mental health care more accessible to those who may face barriers such as location, physical disabilities, or stigma related to walking into a therapy office. For more information visit website through #psychotherapie