Dr. Lipman’s Techniques for Managing Pain Safely

 Dr Zachary Lipman Chico California incorporates a range of natural and therapeutic strategies. Physical therapy strengthens muscles and supports joint function, while stretching exercises improve flexibility and reduce stiffness. Manual therapies such as massage or myofascial release help relieve tension. Additionally, mindfulness practices, relaxation techniques, and stress management are employed to address the emotional aspects of pain safely. For more information visit website through #DrZacharyLipmanChicoCalifornia